“We are whole systems. We are not just our pains, not just our fears and not just our thoughts. We are entire systems…and we can learn to say yes from the inside out.” – adrienne maree brown

Growth and healing are not just about pain. Although pain is a piece of the puzzle, and it’s often why people seek out help, I approach my work with individuals by looking for your inner “yes”: How do you want to live? Where does joy, satisfaction and fulfillment want to take you?

Together, we work to find your yes, to nourish and strengthen it, to figure out what experiences or patterns get in the way of its’ expression and growth and to gently shift those blocks. This is the process of healing–it’s a process of coming home to yourself.

Information about the Types of Services I Offer.

Information about Fees & Insurance Coverage.

More about my background.