The world is a pretty chaotic place. Learning to stay calm, relaxed and alert, especially under stress, is one of the best skills a person can learn in order to thrive in a complex, changing environment. I offer therapy in Hamilton, Ontario, to a wide range of people from all walks of life–and every single…
I am a registered social worker in private practices and I offer therapy in Hamilton, Ontario. I specialized in body-based approaches to healing trauma. Most of my clients arrive at my practice after having tried a variety of talk therapies. Talk therapy has usually helped them learn to focus on and name their emotions, describe…